Monday, June 15, 2020

.PCOS and mental health.

assalamualaikum everyone!


went through something weird this morning.
slept early as always but woke up feeling sad.
dejected.
heavy.
every few minutes,
had to concentrate on inhaling and exhaling.
don’t know exactly why.
drove to work, still feeling the same.
then came the dreadful feeling of having to deal with people at work.
gotta fake the smile again today.
inhale,
exhale.
what’s wrong?

the situation above happened in the early morning of tuesday, 3rd of march 2020.
therefore, i know it’s not monday blues.
it persisted until later that night.
however, i woke up the next day feeling fine.
similar emotional roller coaster had happened before
but usually i just dismiss it and set my mind on the tasks at hand.
it will eventually fade away into nothingness
as i keep myself busy with work.


customarily,
i would read more to understand better what i can’t put my finger on.
here is a list of links if you care to read.






finished reading through all that?
maybe skim them a bit?

PCOS patients,
did you go through this too?
how did you cope with it?
PM or email me if you want to share..
(please note: contact page)

i’m not suicidal though,
don’t worry.
just curious...
and tired whenever it occurs.

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thank you for reading!

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